TempoLife

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Chain quiz

The visitor sees two dishes from the menu tables and picks the higher-energy one. The tool reveals the figures and counts a streak.

Play the round. The score is computed from the food table or the published figures on this page.

This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.

How to use it

Inputs are one pick. Computation compares menu-table energy. Output is a score and a streak.

The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.

A worked example

Chain quiz. Play the round. The score is computed from the food table or the published figures on this page. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.

ItemGramsEnergy (kcal)Protein (g)
Chicken breast15024846.5
White rice1802344.9
Broccoli100342.8
Total43051654.2
516kcal
54protein g
430grams

Continue on TempoLife

That chain's menu page has the rest of the board.

/restaurant-menus

Keep the result in an account

TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.

Create a free accountGet the app

Source

computed from the TempoLife restaurant-menu tables. The day's pair is a pure function of the UTC date.

TempoLife restaurant menus — TempoLife's own menu collection.

Frequently asked questions

Where is my data stored?

In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.

Where do the numbers come from?

computed from the TempoLife restaurant-menu tables. The day's pair is a pure function of the UTC date.

Where does this tool stop?

The menu pages list dishes. chainquiz is a higher-or-lower streak. menucals explains the idea in prose.